Newham Classic 10K 2012
  • Fun Run
    Come and Join us for another year of Fun Run

  • Post Run Massage
    Schedule your post run massage atleast two hours after run

  • Fauja Singh- Singh is King
    100 years young Fauja has broken 8 sprint world records for men over 90 years age category in 1 day

  • Superwomen
    Superwomen completing Newham Classic 10K Run

  • Feel joy of running
    Embrace Newham Classic 10K and experience joy of running

  • Olympic Legends
    Sharron Davies and Tessa Sanderson on hand to welcome finishers

  • On your mark... Set.. Go!!!
    Chris Tomlinson, London 2012 medal hopeful, Levi Roots, Regge Regge Sauce fame and Tessa Sanderson

  • Happy time
    Happy finishers of Newham Classic 10K

  • Run London Run
    Runners on their mission to complete 10k run

  • Mass Running
    Sea of runners in the beautiful West Ham Park

  • Runaway Bride
    Newham Classic 10K runaway couple

  • Lovers joy
    Share your joy of completing 10k run with your loved ones

  • Our Volunteers
    We can't thank enough of our volunteers for their excellent cheering support

  • Visit London
    Visit most happening city in the World

  • Michael Watson
    Excellant example of sheer determination

  • Media Coverage
    Excellant media support by Newham Recorder

  • Friends and Park Run
    Meet your friends at finish line to share your joy of running

  • 5KM to go
    Its halfway.. think of what you already achieved and just keep going on

  • Party Time
    Join our celebratory dancers after run

  • Winner
    Bertie came home first in just over 31min

One More Mile

One More Mile is a running program aim to inspire and motivate physically inactive young and adults residents of Newham.

According to NCSR, Newham has high rate of obesity among young and adult ( 21). There are many factors leading to this situation. However enhanced physical activity can help tackle this issue.

Running is the simplest, cheapest and effective form of physical activity that one can do to improve their health.
One more mile is a group training activity, challenging users to complete one mile under certain time and then adding more repetitions of mile to hit new timing target.

West Ham Park
Newham
E7 9PU

Running a mile
During this session, Participants will be given warming up exercises involving stretching, jumping and jogging. Then participants will run one mile time trial and their timing will be taken at the end. Challenge will start from this point when participant agree to reduce one mile timing to certain level in period of a month. He will be given regular training to achieve his/her target. On successful completion of the target, participant will be awarded with certificate by the hands of Olympic champion Tessa Sanderson CBE

Under 16s, 16 - 21 years, Adults
Inactive/Inexperienced
appropriate wear according to the weather, water, small towel and jogging shoes

08/01/2012 : 12:00 PM - 2:00 PM
11/01/2012 : 04:00 PM - 6:00 PM
15/01/2012 : 12:00 PM - 2:00 PM
18/01/2012 : 04:00 PM - 6:00 PM
22/01/2012 : 12:00 PM - 2:00 PM
25/01/2012 : 04:00 PM - 6:00 PM
29/01/2012 : 12:00 PM - 2:00 PM
01/02/2012 : 04:00 PM - 6:00 PM
05/02/2012 : 12:00 PM - 2:00 PM
08/02/2012 : 04:00 PM - 6:00 PM
12/02/2012 : 12:00 PM - 2:00 PM
15/02/2012 : 04:00 PM - 6:00 PM
19/02/2012 : 12:00 PM - 2:00 PM
22/02/2012 : 04:00 PM - 6:00 PM
26/02/2012 : 12:00 PM - 2:00 PM
29/02/2012 : 04:00 PM - 6:00 PM
04/03/2012 : 12:00 PM - 2:00 PM
07/03/2012 : 04:00 PM - 6:00 PM
11/03/2012 : 12:00 PM - 2:00 PM

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